MEDITATION for EVERYONE

What is
Meditation For Everyone?

Hi!  Thank you for joining me!  Meditation for Everyone was created with the intention of holding space where you can feel love, peace and acceptance - just as you are.  You are worthy of living in a way that is inspiring to you and brings fulfillment of your desires.  Knowing ourselves - our true, natural-selves - is key to overcoming barriers that are holding us back from living our most authentic lives.  Meditation can be a powerful tool to help bring awareness of our internal processes and knowing who we are, at our core, in our soul.  This in turn can be a catalyst for healing, growth, self-love, and living in accordance with our true nature.  Authenticity is born in the present moment and the more we can become aware and BE in the present moment, the more we can live honestly, creatively, and authentically. It is my sincere desire that you live the most abundant, creative, happy, loving, and peaceful life as possible.  You are worthy and you deserve it.  I look forward to our paths crossing, and getting to know you on your journey.

It is my mission and lifework to provide meditation practices, transformational coaching, workshops and retreats that inspire growth, healing, peace, love, compassion and desire to fulfill your potential.  You deserve it!  We all do and there’s room for all of us!  We all have the answers within us, we just might not know how to access them.  Through guidance and coaching I help you gain self-awareness, develop strategies for lasting success and help build habits to improve your self-talk and self-compassion.  By healing, attuning to your intuition and aligning with your natural-self you will be able to live the most abundant, creative, happy, loving, and peaceful life as possible - fulfilling your potential and living as you desire.  Whether you are new to meditation or have been practicing for years, I believe you will find something unique with Meditation for Everyone.  My own life experiences, especially living as a neurodivergent, have pushed me beyond what I thought I was capable of.  I thought I would stay a hardened and serious person - unable to express or even understand my emotions my entire life.  Just living and getting through each day had become painful, lonely, sad, and frustrating. BUT!  For some reason, I believed there was more for me in this life than just being miserable.  Something, somewhere inside of me, begged me to keep going and keep trying.  Just a small glimmer of a dream held me together for so many years.  Through meditation and NLP practice, reading, studying, attending workshops, many thousands of hours of really hard work, failing, and trying again, I have found peace in my mind, body and soul.  This is now my predominant way of thinking and being and I am so grateful that I kept going.  Is everyday amazing, happy and sunshine?  Nope.  I just didn't give up on me.  It's never too late to follow your heart and live the way you dream of living.  I'm so grateful and honored to have you here because you are deserving!  You deserve to find the path and answers you are looking for.  The space I hold for you (and everyone!) will always be with compassion, care and love.